Iyengar Yoga in the heart of Nelson
for strength, balance and energy
Mon 5:30 -7:15 PM |
Experienced class |
Tues 10:00 - 11:30 AM |
General/Experienced class |
Weds 5:30 - 6:45 PM |
Basics class |
Thur 10:00 - 11:30 AM |
General class |
Thur 5:30 - 7:00 PM |
General class |
Fri 7:00 - 8:30 AM |
Self practice |
Sat 9:00 - 10:30 AM (resuming Feb 13, 2021) |
Led Practice |
10-class concession card |
$150 |
5-class concession card |
$85 |
Casual class |
$20 |
Early morning self practice |
$5 |
OR phone Susan on 027 652 7377 |
Iyengar Yoga is based on the teachings of Yogacharya B.K.S. Iyengar (1918-2014). Despite childhood illness and poverty, Guruji devoted his life from an early age to the practice and teaching of yoga. In 1975 he established his yoga institute in Pune, India, and for decades taught students from throughout India and the world. He was a pivotal force in spreading the art and science of yoga to the West.
Iyengar's approach to yoga is known for:
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My yoga journey began in the late 1980’s, when a friend persuaded me to try beginner’s classes. I had no idea the life-changing gift I'd been given. Yoga has brought me energy and confidence, helped me through chronic back problems, and helps me cultivate a deeper, kinder understanding of myself. I consider myself blessed to make sharing this amazing discipline my life's work.
I began teaching yoga in 2002, under the guidance of Rosie Holland. I gained my teacher certification in early 2010 and have run my own yoga school since later that year. Over the years, I have attended numerous workshops and retreats with senior teachers both from New Zealand and overseas, including studying at the Ramamani Iyengar Memorial Yoga Institute in Pune, India. I continue my professional development by regular workshop attendance. |
Physical address: Unit 2, 20 Parere St, Nelson 7010
Contact Susan Lamont
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