Iyengar Yoga in the heart of Nelson
for strength, balance and energy
When and howScroll down for class times, prices, etc
susan@nelsonyogaroom.nz |
Who and whatScroll down to meet the teacher
and read more about Iyengar Yoga |
Where |
Monday 5:30 -7:15 PM |
Experienced class |
Tuesday 10:00 - 11:30 AM |
General/Experienced class |
Thursday 10:00 - 11:30 AM |
General/Basics class |
Thursday 5:30 - 7:00 PM |
General/Basics class |
Friday 7:00 - 8:30 AM |
Self practice |
|
Concession cards
|
Iyengar Yoga is based on the teachings of Yogacharya B.K.S. Iyengar (1918-2014). Despite childhood illness and poverty, Iyengar devoted his life from an early age to the practice and teaching of yoga. In 1975 he established his yoga institute in Pune, India, and for decades taught students from throughout India and the world. He was a pivotal force in spreading the art and science of yoga to the West.
Iyengar's approach to yoga is known for:
|
My yoga journey began in the late 1980’s. In the decades since then, yoga has brought me energy and confidence, helped me through chronic back problems, and leads me to a deeper, kinder understanding of myself.
I began teaching yoga in 2002, under the guidance of Rosie Holland. I gained my teacher certification in early 2010 and have run my own yoga school since later that year. Nelson Yoga Room opened at the current premises in March 2019. Over the years, I have attended numerous workshops and retreats with senior teachers both from New Zealand and overseas, including studying at the Ramamani Iyengar Memorial Yoga Institute in Pune, India. I continue my professional development by regular workshop attendance, and annual week-long residential retreats with Pixie Lillas. |
Physical address: Unit 2, 20 Parere St, Nelson 7010
Contact Susan Lamont
|